14 Day Challenge
14 days worth of Ab Workouts, Healthy Habits & Positive Thinking
Ab Challenge: Obliques!
3 Sets of 20 on each side.
Please see Allison below:
Healthy Habit Challenge: Check your labels. If there are more than 20 ingredients and you can't pronounce 1/2 of them put the item away.....Not all snack bars are good for you. Some of them have too many ingredients that are pretty much just sugar. WASTE of a snack.
Positive Thinking Challenge: Eliminate the words no, don't and can't from your vocabulary for one day. I did this yesterday and while I found it hard it was funny how many times I caught myself saying these words unnecessarily! Example: My husband asked if I could skip the gym to hang out with him on the couch and be lazy. Saying yes felt kind of nice.....
So I've been on a roll with posting outfits this week. Here is one that I was pretty excited about. Just a plain dress where I added a thrifted button up and belt. Belts are my cure to everything. Oh and hot tubs.