Monday, July 25, 2011

The ABsolutely FABulous Challenge Day 8: We Are Half Way There!

ABsolutely FABulous 
14 Day Challenge 

14 days worth of Ab Workouts, Healthy Habits & Positive Thinking


The V Hold

Ab Challenge:  The V Hold.  
Hold this position for 30 seconds 
with a 30 second recovery.

Hold this position for 45 seconds
with a 45 second recovery.

Hold this position for 60 seconds
with a 60 second recovery.

Repeat for 3 sets.

Healthy Habit Challenge:  Floss.....just do it.  As annoying as it is.....just do it......your gums and dentist will thank you.

Positive Thinking Challenge:Ditch your rules.  Not all of them.....just the ones that are needless.  For example:  Making the bed and dishes in the sink.  Why?  I just get mad at my husband when he doesn't making the bed or leaves one coffee mug in the sink.....POINTLESS.  I should just make the damn bed and put the sink really isn't worth the energy to fight.  PLUS my where my husband lacks in bad making he makes up for in affection and good taste in home decor (phew).

I just bought this necklace.  It's not thrifted but was on sale for $20 bucks.  Love it.  Funny thing is my husband wasn't a fan.  I however saw something unique....the day I wore it we flew to California and 3 people stopped me to tell me how much they liked my necklace.  Goes to your own gut!

Necklace 2


  1. AWESOME necklace! And $20 is amazing for a piece of jewelry that big! Very cute!

  2. Hi Sarah! I've been working on half boat pose (what you have up in the picture with bent legs)and holding it for a minute for 3-4 times. I hate it, which means it is really good for me.

    I usually never regret doing the exercises I hate because they get me stronger for my favorite exercises.

    :D Marion

  3. Hey Sarah,

    Thanks for stopping by my blog. That abs workout stuff looks good. I should try it myself.

    Nice necklace. I also like your positive message. Keep at it!

  4. That necklace is pretty awesome!

  5. Cute bib necklace! I definitely need to focus on the lower ab region.

    Shasie of Live Life in Style
    Wrinkle In Time Vintage Giveaway


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