Thursday, October 6, 2011

Jessica's Final Weigh In


Here is Jessica's final results!  In 4 months she lost 20 pounds and has really embraced a more healthy lifestyle.  It is less about the number and more about her new way of living which includes exercise, better eating habits and an increased understanding of her own body.  I'm so excited for Jessica!

This is her last update but I promise to do the occasional "Where is Jessica Now" post.

Goal Weight: 140 by Oct 1
Weigh in Last Week: 150
Weigh in This Week: 150
Total Weight Loss This Week: 0
Total Weight Loss Since May 30th: 20

                     Before                After
                        Before                 After




16 comments:

  1. DANG! Homegirl is looking good! Glad to hear someone lost weight in normal way at a healthy pace. Unlike some who cut out all carbs, run 2 times a day, and then their hair falls out. Tell her Sophia in Cali says congrats.

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  2. Wow, this is fantastic! Loved following this, congrats Jessica!
    :)

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  3. Results are awesome & addicting -- congrats to Jessica for the fantastic accomplishment!

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  4. Way to go Jessica! She looks awesome!

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  5. Congratulations Jessica! You look amazing!

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  6. Congrats to her! She looks fantastic! So awesome that she has embraced this lifestyle. I wish her all the best!

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  7. She looks amazing!

    Now...when do you want to make me over? ;)
    Whitney - Between the Lines

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  8. Wow! She looks great! Congratulations on the life change!

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  9. Kudos for being on the internet in a bikini! Go girl!

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  10. Congrats and keep it up. Jessica's posture is much better now. Beautiful arms too. Must have done a respectable amount of strength training. Me thinks fat loss could be understated because it appears some lean muscle was added.

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  11. Wow! Awesome! I am too shy to post my before and afters...and I love that she is rockin' her new body and had results in a healthful way!

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  12. Good for her! Hard work has definately paid off.

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  13. She looks fantastic!!! Nice work!

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  14. She looks great! Good for her, her hard work had definately paid off!

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  15. good work congrats to jessica!!!

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  16. Congrats to Jessica!!! She looks amazing and was such an inspiration...rock on, Jess! :-)

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