I've always subscribed to the whole vitamin thing but have never put too much thought into supplements........that is until Michael Wilson showed up to one of my spin classes a few weeks ago. He was kind enough to hand me a bag of samples and his business card from Visalus Sciences. I was immediately intrigued once I flipped over his business card and saw this:
I love a great success story and was excited to try the samples he dropped off of the Nutritional Shake Mix & Health Flavor Mix-Ins.
I'm already a HUGE fan of shakes so I gave the shake mix a go.....
I'm pretty particular about what I eat but I must say the shake mix made the drink more creamy and thick like a malt. I LOVED it!
The Flavor Mix In was chocolate and I wasn't as much of a fan. Really that's because I work for a chocolate company and have extremely high expectations of what chocolate should taste like. So I don't blame the mix but blame my overly picky palate.
Now this product and program is geared more toward weight loss but it got me thinking about supplements in general. I eat healthy but probably don't meet the minimum requirements for fruits and vegetables daily.
Anyways Michael has got me thinking and doing a bit more research about how I can possibly use supplements to increase the nutrients going in my body.
Vitamins have CHANGED MY LIFE (click here for vitamin blog post). Could supplements enhance my health even more????
Does anyone else use supplements or have general thoughts on the matter?