Found these green colored jeans and fell in love....
When I started thinking about it there are really many things I love that are green.
I've never met an avocado I didn't love...
***Very large avocado stuffed with a rice dish. DELICIOUS!
And come to think of it The Muppet Movie is coming out pretty soon and I know my good friend Lindsey (who is Kermit obsessed) will probably get a group of us to go....
Who doesn't love Kermit!!??
Anyways here is my quick Monday treadmill workout.
Feel free to join me!
5 Minutes - Fast walk warm up
5 Minutes - Sprint for 40 seconds walk for 20
5 Minutes - Run
5 Minute - Run at incline 8.0
5 Minute - Sprint for 30 walk for 30 at incline 8.0
5 Minute - Walk at incline 10.0 (try not to use hand rails)
5 Minute - Run for 45 seconds at sprint for 15 seconds at 8.0
5 Minutes - Run for 30 walk for 30 at 10.0
5 Minutes - Cool down