Monday, September 26, 2011

I'm Going Green

Found these green colored jeans and fell in love....

When I started thinking about it there are really many things I love that are green.

I've never met an avocado I didn't love...


***Very large avocado stuffed with a rice dish.  DELICIOUS!

And come to think of it The Muppet Movie is coming out pretty soon and I know my good friend Lindsey (who is Kermit obsessed) will probably get a group of us to go....

Who doesn't love Kermit!!??


Anyways here is my quick Monday treadmill workout.  
Feel free to join me!

5 Minutes - Fast walk warm up
5 Minutes - Sprint for 40 seconds walk for 20
5 Minutes - Run
5 Minute - Run at incline 8.0
5 Minute - Sprint for 30 walk for 30 at incline 8.0
5 Minute - Walk at incline 10.0 (try not to use hand rails)
5 Minute - Run for 45 seconds at sprint for 15 seconds at 8.0
5 Minutes - Run for 30 walk for 30 at 10.0
5 Minutes - Cool down 


  1. Something about your comment to try not to use the hand rails reminds me of doing the elliptical at the highest incline possible. We always called it "tree climbing"!

    Have a great Monday!

  2. I totally love the color of your pants! Come and visit my blog, and if you like it, follow me, I'll be waiting for you!

    Cosa mi metto???

  3. I so remember colored jeans! I've been seeing a lot of them lately.
    That is a killer treadmill workout! Awesome.

  4. I'm definitely digging colored jeans. I picked up a pair of bright red ones that are pretty fabulous.

  5. Colorful jeans are so in this fall! Love it! Thanks for sharing your work-out...something I should do more of on the blog!!

    thanks for checking out my blog!

  6. Those jeans are awesome! I just bought a RED pair and I love them so much!

  7. i love your workout encouragement, I need some get up and go or as your mom said, ants in the pants. What a great bio. Very positive and sweet. I am your 99th follower, nice to meet you. Dawn Suitcase Vignettes found you at tinfoil tiaras

  8. very cute green colored jeans that's making me green with envy! I like green too. Reading your posts make me want to get up and go. You look,really trim and fit. So hopefully I will be inspired to do this set of exercises everyday, sounds easy enough for lazy people like me. Thanks for sharing!

    Thanks for dropping by, Following you back!


  9. Congrats for running on the "dreadmill". I hate that terrible instrument, I prefer wind, storm, rain .... everything but not it.
    Have a great running week.

  10. Love the pants! Such a fun color. I need to start using my elliptical more. I need some motivation instead of making excuses.


  11. Those green pants are SO fun!!!

    I tried to do intervals on a treadmill for a while but it didn't have automatic settings and would take almost a FULL minute just to speed up or slow down. That didn't really do much for me. It was an older treadmill though. But now I use DVDs at home and they make me happy! :)

  12. Sounds like a great treadmill workout! I'll keep you posted on the HR monitor thing...should be an interesting experiment!

  13. I really love the color of these jeans! I don't think I've ever seen any this color!
    Shasie of Live Life in Style


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