I'm at the WSSC in Miami getting my learn on with a side of Spinning. I love teaching spin and am here with the best instructors around the world learning how to better motivate my classes (and myself). Three cycle classes and 3 lectures later I am EXHAUSTED to say the least. Here is my first class with over 50 other Spin instructors.
To end the day we did one HUGE group ride with all attendees. There were 6 instructors from around the world (South Africa, Italy, China, Japan & USA) leading the class using indigenous music. Even though we all spoke different languages one thing was clear and simple.......riding a bike!
During lunch there was a Q&A with 3 winners from The Biggest Loser. The crazy part was one of the winners I have run into 2 times before today! What are the odds? Needless to say I was a SUPER DORK and got picture with all of them.
|What a transformation!|