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Jessica's 2nd Official Weigh In
Last Week Weight: 169
This Week Weight: 169
Weekly Weight Loss: 0 lbs
Total Weight Lost: 3 lbs
Goal Weight: 140 by October 1st
Many of you might be thinking Bummer, she didn't lose any weight this week but actually this week was a MAJOR success! Jessica spent 5 days at the beach with friends which isn't the best environment to go hard with your lifestyle makeover workouts. You've got things like beer, drinks with umbrellas and fried food on the boardwalk. With all of that temptation Jessica managed to maintain her weight for the week. YAY! How did she do it? Below are a few actions she took to ensure she did the best she could while also trying to have fun and take a beach vacation:
Also, today is Jessica's birthday! She indulged in a little piece of pie but proceeded to leave the rest at her mother's house.....smart choice!