Ok, Ok. I know what you're thinking....kale chips? Really? Before you judge let me just say I thought the SAME thing when I went to a friends house who made them for us. I apprehensively gave one a try and was totally blown away by how similar they taste to veggie chips or baked salt & olive oil chips. Once you scroll down and see how low the calories/fats are you will thank me for this lower calorie salty snack. Besides a little extra kale never killed anyone!
1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt
Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
Bake until the edges brown but are not burnt, 10 to 15 minutes.
Amount Per Serving Calories: 58 | Total Fat: 2.8g | Cholesterol: 0mg