Friday, April 15, 2011

When In Doubt Shake It Out: Thank You Zumba!

Everyone has been raving about this fitness class called Zumba.  I had no idea what to expect but thought I would give it a try to close out my stressful work week.  I just wanted a mindless and fun workout.  Holy cow!  It is so much fun and quite a challenge.  My calves were sore 15 minutes into the class (note to self stretch my calves).  The class was more full than any class I normally take during the week.  Pretty surprising for a Friday night.  The class is for all fitness levels and a mix between salsa and hip hop.  I've attached a video below.  

To reward yourself invite some girls over and sip on low calorie, all natural margaritas by Skinnygirl.  They are delicious!  Have a great weekend.


  1. zumba is really a fad now. im your latest follower, i hope you visit me back

  2. It probably is a fad which is why we should do it more often until it fades away like Vanilla Ice.....Haha! Thanks for the comment.

  3. I'm not gonna lie...I actually walked out of a Zumba class...maybe it's cuz I was a dancer..or maybe it's cuz we were bouncing our hips and we just didn't get it...but I am starting to think the teacher was just bad...hmmm maybe I will give it another shot...and umm...I love Bethany...can you buy skinny girl in virginia?

    Giveaway time! Enter for a chance to win a $50 Gift Certificate to Trashy Vintage!

  4. Maybe I lucked out! My instructor was great and I have some friends that are hugs fans as well. Sorry to those of you who have had a bad experience!

    PS - I love SkinnyGirl & yes they have it in Virginia. I'll bring you some when I come to Vegas Shana!


Thanks for leaving a shout out at Get Up & Go! I always respond to your questions, thoughts and suggestions.