Everyone has been raving about this fitness class called Zumba. I had no idea what to expect but thought I would give it a try to close out my stressful work week. I just wanted a mindless and fun workout. Holy cow! It is so much fun and quite a challenge. My calves were sore 15 minutes into the class (note to self stretch my calves). The class was more full than any class I normally take during the week. Pretty surprising for a Friday night. The class is for all fitness levels and a mix between salsa and hip hop. I've attached a video below.
To reward yourself invite some girls over and sip on low calorie, all natural margaritas by Skinnygirl. They are delicious! Have a great weekend.
zumba is really a fad now. im your latest follower, i hope you visit me back
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It probably is a fad which is why we should do it more often until it fades away like Vanilla Ice.....Haha! Thanks for the comment.
ReplyDeleteI'm not gonna lie...I actually walked out of a Zumba class...maybe it's cuz I was a dancer..or maybe it's cuz we were bouncing our hips and we just didn't get it...but I am starting to think the teacher was just bad...hmmm maybe I will give it another shot...and umm...I love Bethany...can you buy skinny girl in virginia?
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Maybe I lucked out! My instructor was great and I have some friends that are hugs fans as well. Sorry to those of you who have had a bad experience!
ReplyDeletePS - I love SkinnyGirl & yes they have it in Virginia. I'll bring you some when I come to Vegas Shana!