Thursday, October 6, 2011

Jessica's Final Weigh In


Here is Jessica's final results!  In 4 months she lost 20 pounds and has really embraced a more healthy lifestyle.  It is less about the number and more about her new way of living which includes exercise, better eating habits and an increased understanding of her own body.  I'm so excited for Jessica!

This is her last update but I promise to do the occasional "Where is Jessica Now" post.

Goal Weight: 140 by Oct 1
Weigh in Last Week: 150
Weigh in This Week: 150
Total Weight Loss This Week: 0
Total Weight Loss Since May 30th: 20

                     Before                After
                        Before                 After




16 comments:

  1. lasophiaOctober 6, 2011 at 1:37 PM

    DANG! Homegirl is looking good! Glad to hear someone lost weight in normal way at a healthy pace. Unlike some who cut out all carbs, run 2 times a day, and then their hair falls out. Tell her Sophia in Cali says congrats.

    ReplyDelete
  2. Vanessa @ Gourmet RunnerOctober 6, 2011 at 1:49 PM

    Wow, this is fantastic! Loved following this, congrats Jessica!
    :)

    ReplyDelete
  3. Jennʻs AdventureʻsOctober 6, 2011 at 2:30 PM

    Results are awesome & addicting -- congrats to Jessica for the fantastic accomplishment!

    ReplyDelete
  4. CarrieOctober 6, 2011 at 2:33 PM

    Way to go Jessica! She looks awesome!

    ReplyDelete
  5. Suz and AllanOctober 6, 2011 at 2:33 PM

    Congratulations Jessica! You look amazing!

    ReplyDelete
  6. Christina @ The AthletarianOctober 6, 2011 at 3:54 PM

    Congrats to her! She looks fantastic! So awesome that she has embraced this lifestyle. I wish her all the best!

    ReplyDelete
  7. CBOctober 6, 2011 at 4:25 PM

    She looks amazing!

    Now...when do you want to make me over? ;)
    Whitney - Between the Lines

    ReplyDelete
  8. AnonymousOctober 6, 2011 at 5:33 PM

    Wow! She looks great! Congratulations on the life change!

    ReplyDelete
  9. FalonOctober 6, 2011 at 6:42 PM

    Kudos for being on the internet in a bikini! Go girl!

    ReplyDelete
  10. Paulie BOctober 6, 2011 at 7:22 PM

    Congrats and keep it up. Jessica's posture is much better now. Beautiful arms too. Must have done a respectable amount of strength training. Me thinks fat loss could be understated because it appears some lean muscle was added.

    ReplyDelete
  11. JenWa098October 6, 2011 at 7:52 PM

    Wow! Awesome! I am too shy to post my before and afters...and I love that she is rockin' her new body and had results in a healthful way!

    ReplyDelete
  12. UnknownOctober 7, 2011 at 6:07 AM

    Good for her! Hard work has definately paid off.

    ReplyDelete
  13. StephanieOctober 7, 2011 at 8:42 AM

    She looks fantastic!!! Nice work!

    ReplyDelete
  14. NicoleOctober 7, 2011 at 1:04 PM

    She looks great! Good for her, her hard work had definately paid off!

    ReplyDelete
  15. Ali McOctober 10, 2011 at 12:26 PM

    good work congrats to jessica!!!

    ReplyDelete
  16. Lead Like a GirlOctober 11, 2011 at 9:29 PM

    Congrats to Jessica!!! She looks amazing and was such an inspiration...rock on, Jess! :-)

    ReplyDelete

Thanks for leaving a shout out at Get Up & Go! I always respond to your questions, thoughts and suggestions.

Subscribe to: Post Comments (Atom)