Sunday, June 19, 2011

You Don't Have To Run Away With The Circus But........


......You totally could like my friend Lindsey did!  




We all get burnt out from our regular workout routines.  You can only go to the gym for so long before you need a break.  There are so many other things you can do to switch it up and keep your body from getting bored.....like Trapeze Lessons!  Yes, you read correctly: TRAPEZE LESSONS.  My friend Lindsey signed up for a 10 week course (1 class a week) and gets to do a performance at the end.  Who doesn't want to learn how to swing from one platform to another in a fancy sequined costume?  Not only is this a cool concept but a very challenging workout and an AMAZING way to use muscles you don't even know you have.  Talk about arm strength.  Lindsey said after 10 weeks she noticed a major difference in her arm strength.  Let me just say her arms look toned and fantastic in her cute summer dresses.


If you are still confused about what the heck trapeze lessons are check out this video of Lindsey doing one of her trapeze tricks!




Here is your chance to be like Reese Witherspoon in Water for Elephants or Lindsey Clark in Washington DC.


Here is the link to her trapeze school. 







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